Korean Spicy Seafood

Korean spicy Seafood is a lunch time favourite for me.

Ingredients  for 2 people

200g of mixed seafood
1/2 red onion sliced
1/2 courgette sliced
4 Button mushrooms sliced
2 handfuls of spinach

 Sauce

2 Tbsp Gochujang ( Korean Chilli Paste)
1 Tbsp of Korean Chilli Powder
1 Tbsp of Sugar or Oligosaccharide
1 tsp of Sesame oil
1 tsp Dark Soy sauce
1/2 tsp of minced Garlic

Method

1)Mix all the sauce Ingredients in a bowl.
2) Mean while, heat oil in the pan and stir fry the onions, courgettes and mushroom for 2 minutes.
3) Then add the seafood and stir-fry for 1 minutes
4) Add the sauce and cook until the seafood and courgette cook.
5) Then add the spinach and quickly mix.
6 )Serve with rice


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