Jamaican Curried Chicken Stew

This is a lovely mild chicken stew with curry undertones, please give it a try.

Ingredients

Chicken Thighs for 4 people
Creole Seasoning
1 Onion diced
2 teaspoons of minced Garlic
1 1/2 of Tablespoons  of Jamaican  Curry Powder
1 teaspoon of Tomato Paste
1/2 teaspoon of smoked paprika
4 potatoes
200g of green beans
salt
1 can of coconut milk
500ml of Chicken stock
1 Bay Leaf
2 Large carrots chopped
2 Tablespoons of Parsley


Method

1) Season the chicken with the creole seasoning
2) Brown the chicken on both sides in a large frying pan and set aside
3)Then add the onions, garlic, paprika, curry powder and stir for 5 minutes
4)Then add the coconut milk, stock and bay leaf
5) After 2 minutes add the chicken back along with stock  and potatoes and cook for 15 minutes
6)  Then add the green beans and carrots and cook for a further  7 minutes
7) Just before serving Garnish with the Parsley




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