Oxtail Stew

This is a dish I cook once and twice a year in the middle of winter.Oxtail is one of my favourite meats.

Ingredients

Enough Oxtail for 4 people ( 2kgs roughly)
2 Tablespoons of Plain Flour
2 Large onions, Diced
3 carrots, Roughly chopped
2 celery sticks, sliced
4 Garlic cloves, finely chopped
2 tablespoons of Tomato Puree
400 ml of Red wine
500ml of rich beef stock
1 teaspoon of marmite
1 tablespoon of fresh chopped rosemary
2 bay leafs
2 tablespoons of pearl barley ( optional I use this to thicken up the sauce)

Method

1) Toss the Oxtail in seasoned Flour and brown the oxtail in a frying pan, It will take about 10 minutes.
2) Remove the Oxtail and fry the vegetables for 10 minutes
3)Add the Oxtail back with all the other ingredients ( Stock, wine, marmite, herbs and pearl barley). Transfer to a pot and cook in an oven @ 150 oC for 3 hrs checking every so often. Serve with Mash potatoes and green vegetables.




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