Beef Goulash

Beef Goulash is a Hungarian Classic and with the cold weather we are currently experiencing in the Uk , it is much welcome.

Ingredients serves 4

2 Tbsp of Olive oil
500 grams of good quality beef cut into chunks
1 Onion roughly Chopped
3 cloves of garlic finely chopped
2 Tbsp of Plain Flour
2 Tbsps of Paprika
2 Red peppers Seeded and Chopped ( I used 1 red and 1 Green)
1 Can of chopped tomatoes
200ml of beef stock
1 Bay leaf
2 Tbsp of Parsley

Method

1) Fry the beef until has browned on all sides and set aside
2) Cook the Onions for 5 minutes until golden brown then add the Garlic
3)Stir in the Flour and Paprika and stir well
4) Add the Red peppers , Tomato Puree, chopped tomatoes  , beef stock , bay leaf, Parsley and Black pepper.
5)Then transfer to a Casserole dish and bake in the oven at 140 oC for 2.5 hrs until the meat is tender.



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